I keep this page regularly updated with events that will interest you, as well as information about my classes. If you’d like to enquire about my services, please contact me.
GONG BATH MEDITATION for relaxation
Want to feel deeply relaxed bathing in the healing sounds of the Gong?
Date: Friday 1 July 2022; Price £20 per person
Arrive by 4.45pm for 5pm start for gong bath 5-6pm
Arrive by 6.45pm for 7pm start for gong bath 7-8pm
Location: Essence , 11, Woodmansterne St, Banstead, SM7 3NW
Spaces are limited so advanced booking is essential; Doors close at start time
Please wear comfortable clothes & bring a yoga mat, pillow, blanket, water bottle
Enjoy total relaxation bathing in the healing vibrations of the gong. Allow vibrations to soothe your mind, body & spirit as you release the stresses of your daily life.
Experience an array of sound textures including Gong, Himalayan Bowls, Chimes & an eclectic mix of percussion instruments to promote deep relaxation, calm & balance.
This event is non-refundable & is unsuitable for 1st trimester of pregnancy or those who suffer from seizures. This is an adult only event. I look forward to welcoming you.
SACRED DRUMMING CIRCLE
Date: Friday 15 July 2022; Price: £11 per person Arrive by 5.45pm for 6pm start for circle 6-7pm Immerse yourself in the medicine wheel, smudging, drumming, sacred songs, chants Location: Essence , 11, Woodmansterne St, Banstead, SM7 3NW
CHI KUNG CLASS
Date: Friday 24 June 2022; Price: £11 per person 12.30-13.30 Experience the flow of breath & mindful movements in this ancient Chinese practice
Location: Essence , 11, Woodmansterne St, Banstead, SM7 3NW